Choc Peanut Butter Spread
Nut butter is awesome, chocolate… even more so! But if you are on poverty macros, they tend to be your very worst enemy! So, here is a more diet-friendly option for when you just NEED chocolate and peanut butter!
10g Coconut Oil*
2 Tbsp PB2 (any flavor of choice)
2-4 Tbsp Water
1 Tbsp Unsweetened Cocoa
2 Drops Dark Chocolate Stevia
*Can be omitted but the oil gives it a nice spreadable and thicker ‘buttery’ consistency. Alternatively, just add a tiny bit less if you want to play with the final macros for this.
Melt coconut oil in a bowl in microwave or in a pan, then proceed to add the rest of the ingredients slowly, mixing vigorously with spoon or fork. (Mix will be too tiny amount for a whisk).
Then, proceed to lather up your warmed up Quest Bar with the nut butter mix and devour. (Duh) If not, you can store it in a sealable container for the next day, tastes just as good too.
Per Serving (not including Quest Bar)
144 Kcals | 12.2F | 7.9C | 6.1P