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Choc Peanut Butter Spread

Choc Peanut Butter Spread

Nut butter is awesome, chocolate… even more so! But if you are on poverty macros, they tend to be your very worst enemy! So, here is a more diet-friendly option for when you just NEED chocolate and peanut butter!

 

Ingredients

10g Coconut Oil*

2 Tbsp PB2 (any flavor of choice)

2-4 Tbsp Water

1 Tbsp Unsweetened Cocoa

2 Drops Dark Chocolate Stevia

 

*Can be omitted but the oil gives it a nice spreadable and thicker ‘buttery’ consistency. Alternatively, just add a tiny bit less if you want to play with the final macros for this.

 

Directions

Melt coconut oil in a bowl in microwave or in a pan, then proceed to add the rest of the ingredients slowly, mixing vigorously with spoon or fork. (Mix will be too tiny amount for a whisk).

 

Then, proceed to lather up your warmed up Quest Bar with the nut butter mix and devour. (Duh) If not, you can store it in a sealable container for the next day, tastes just as good too.

  

Nutritional Info

Per Serving (not including Quest Bar)

144 Kcals | 12.2F | 7.9C | 6.1P




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Size Chart

*These charts relate to approximate body measurements for each size. As the sizing of individual garments does vary, these charts should be used as a guide only.

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