https://www.gymversus.com/blogs/blog/14075921-understanding-the-second-most-popular-sports-performance-supplement-creatine 2019-10-13T13:42:14+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Creatine_dc7afc46-4694-4631-8cd7-23a32e39901d.jpg?v=1570970534 Understanding the Second Most Popular Sports Performance Supplement - Creatine. https://www.gymversus.com/blogs/blog/14182473-strength-vs-hypertrophy-training-selecting-the-right-tool-for-the-job 2020-05-14T14:04:20+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Strength_Hypertrophy.jpg?v=1589461460 Strength vs. Hypertrophy Training: Selecting The Right Tool For The Job. https://www.gymversus.com/blogs/blog/14528329-are-all-reps-made-equal-discussing-range-of-motion-repetition-velocity-time-under-tension 2020-05-14T11:28:51+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/All_Reps_Equal_a5831abc-b9e7-4e4b-bdaa-fe3d3e299fe6.jpg?v=1589452131 Are All Reps Made Equal? Discussing Range of Motion, Repetition Velocity & Time Under Tension. https://www.gymversus.com/blogs/blog/15142953-is-there-an-optimal-training-frequency-volume 2019-10-12T19:43:11+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Frequency_Volume_d597d0b9-966a-4361-b026-9eb51e6b32d3.jpg?v=1570905791 Is There An Optimal Training Frequency & Volume? https://www.gymversus.com/blogs/blog/15550493-by-training-to-failure-are-you-failing-to-train-effectively 2020-05-14T14:05:23+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Training_To_Failure.jpg?v=1589461523 By Training to Failure are you Failing to Train Effectively? https://www.gymversus.com/blogs/blog/16074625-carb-cycling-is-it-all-its-cracked-up-to-be 2020-05-14T14:04:05+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Carb_Cycling.jpg?v=1589461445 Carb Cycling: Is It All It's Cracked Up To Be? https://www.gymversus.com/blogs/recipes/17175109-choc-peanut-butter-spread 2019-10-13T07:42:05+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.42_d43d7a80-0965-467a-8ae3-8ec9dcf4406e.jpg?v=1570948925 Choc Peanut Butter Spread https://www.gymversus.com/blogs/recipes/17302465-green-razzle-dazzle-smoothie 2020-05-14T10:57:05+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.41_593a7060-b33e-4742-99d0-2d22f9ddc91d.jpg?v=1589450225 Green Razzle Dazzle Smoothie https://www.gymversus.com/blogs/recipes/17428809-cocoa-banana-waffles-nut-butter-drizzle 2020-05-14T14:02:20+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.40.jpg?v=1589461340 Cocoa Banana Waffles & Nut Butter Drizzle https://www.gymversus.com/blogs/blog/17429437-how-much-rest-is-best-the-impact-of-inter-set-rest-duration-on-performance 2020-05-14T14:04:00+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Rest_Workout_931c0253-a741-487e-a3d3-360af769ca00.jpg?v=1589461439 How Much Rest is Best? The Impact of Inter-set Rest Duration on Performance https://www.gymversus.com/blogs/recipes/17583061-low-carb-pancakes 2020-05-14T14:04:14+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.34.jpg?v=1589461454 Low-Carb Pancakes https://www.gymversus.com/blogs/recipes/17748589-dairy-free-choc-fudge 2020-05-14T10:54:02+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.38_d5087b1e-eccc-4775-9e1e-0f49f1084b11.jpg?v=1589450042 Dairy Free Choc Fudge https://www.gymversus.com/blogs/recipes/18124845-banana-breakfast-bars 2020-05-14T14:04:28+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.39.jpg?v=1589461468 Banana Breakfast Bars https://www.gymversus.com/blogs/recipes/18812545-choc-pb-protein-pizza 2019-10-11T19:47:26+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.33_25f1c5ac-f021-41ca-aed9-32360d5db5b0.jpg?v=1570819646 Choc Peanut Butter Protein Pizza https://www.gymversus.com/blogs/recipes/26124033-soft-apple-bars 2020-05-14T14:03:33+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.44.jpg?v=1589461413 Soft Apple Bars https://www.gymversus.com/blogs/recipes/29370689-mud-pie-balls 2020-05-14T14:02:24+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.44_2_7bb09fe4-490b-4bc3-ba47-0d6126b671bf.jpg?v=1589461344 Mud Pie Balls https://www.gymversus.com/blogs/recipes/29905281-low-carb-baked-omelette 2019-10-10T19:47:02+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Untitled-1_d1077a80-07d4-4999-8c15-4d42ea02d806.jpg?v=1570733222 Low Carb Baked Omelette https://www.gymversus.com/blogs/recipes/30143233-cocopro-ice-pops 2020-05-14T11:06:20+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.45_37545506-2ca9-4ddc-8aa7-9a711debc040.jpg?v=1589450780 CocoPro Ice Pops https://www.gymversus.com/blogs/recipes/30993409-giant-protein-reese-cup-dairy-free 2020-05-14T21:05:08+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.35_fb16cecc-b866-4949-aeb0-682f3e353967.jpg?v=1589486708 Giant Protein Reese Cup https://www.gymversus.com/blogs/blog/31501505-cardio-controversy-high-intensity-vs-low-intensity-fasted-or-fed 2020-05-14T17:01:50+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Cardio_2_06ae0c35-f3a0-40c4-a23e-c012d6daac37.jpg?v=1589472110 Cardio Controversy: High Intensity vs Low Intensity, Fasted or Fed? https://www.gymversus.com/blogs/recipes/34150145-oatmeal-raisin-wheyhey-cookie-sandwich 2020-05-14T14:02:34+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.37.jpg?v=1589461354 Oatmeal Raisin (Wheyhey) Cookie Sandwich https://www.gymversus.com/blogs/recipes/35537729-vegan-cheesy-nachos 2020-05-14T14:03:07+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.36_17bd49bc-3463-4ae4-b317-e7d071b03089.jpg?v=1589461387 Vegan Cheesy Nachos https://www.gymversus.com/blogs/recipes/35811265-raspberry-protein-fluff-ice-cream 2020-05-14T14:01:28+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.46.jpg?v=1589461288 Raspberry Protein Fluff Ice-Cream https://www.gymversus.com/blogs/recipes/36152065-chicken-burger-in-bacon-buns-low-carb 2020-05-14T14:01:40+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.55_db4e793f-5dda-43ac-8d5a-e534352d0ffb.jpg?v=1589461300 Chicken Burger in Bacon Buns https://www.gymversus.com/blogs/recipes/37234689-vegan-choco-cashew-cups 2020-05-14T10:51:29+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.56_3edba7ed-b602-442f-a61d-b9def23f01f3.jpg?v=1589449889 Vegan Choco Cashew Cups https://www.gymversus.com/blogs/recipes/38088833-supersized-protein-donut 2020-05-14T14:03:24+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_22.57.jpg?v=1589461404 Supersized Protein Donut https://www.gymversus.com/blogs/recipes/38984385-bcaa-cola-gummies 2020-05-14T11:55:18+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/bcaagummies_main2_b5992936-43f1-4a5a-9cf4-eeb57e29aefb.jpg?v=1589453718 BCAA Cola Gummies https://www.gymversus.com/blogs/recipes/40240001-choc-nut-chip-muffins 2019-10-14T07:42:12+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.01_ce7c60d4-cc28-4223-a6b2-6625fd5cc585.jpg?v=1571035332 Choc Nut Chip Muffins https://www.gymversus.com/blogs/recipes/40909761-dairy-free-protein-breakfast-pudding 2020-05-14T14:01:49+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.02.jpg?v=1589461309 Dairy-Free Protein Breakfast Pudding https://www.gymversus.com/blogs/recipes/41492673-cinnamon-apple-bread-gluten-free 2020-05-14T14:02:50+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.01_2.jpg?v=1589461370 Cinnamon Apple Bread (Gluten-Free) https://www.gymversus.com/blogs/recipes/42120449-magnum-style-protein-ice-creams 2020-05-14T14:04:37+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.03.jpg?v=1589461477 Magnum-Style Protein Ice-Creams https://www.gymversus.com/blogs/recipes/44473473-vegan-blueberry-slices 2019-10-13T01:47:09+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.03_2_50bb52fe-e236-445f-93b1-f0b3a2fb1719.jpg?v=1570927629 Vegan Blueberry Slices https://www.gymversus.com/blogs/recipes/47918145-peanut-butter-coconut-balls 2020-05-14T11:25:24+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.04_e4d3a082-6f1d-4532-9828-31d80d3a3445.jpg?v=1589451924 Peanut Butter Coconut Balls https://www.gymversus.com/blogs/recipes/51307905-choc-protein-loaf 2020-05-14T17:01:38+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.05_033d726e-8ed8-4616-9bac-4e41200f2a73.jpg?v=1589472098 Choc Protein Loaf https://www.gymversus.com/blogs/recipes/53309377-toffee-apples 2020-05-14T11:58:05+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.08_2_aebea50a-87cc-4037-b22e-a3ef37181ed6.jpg?v=1589453885 Toffee Apples https://www.gymversus.com/blogs/recipes/81346497-christmassy-cinnamon-cookies 2020-05-14T14:03:38+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.05_2_b11ee535-a715-436b-bfe8-57f0b6a894f5.jpg?v=1589461418 Christmassy Cinnamon Cookies https://www.gymversus.com/blogs/recipes/82128769-oreo-cookie-protein-waffles 2020-05-14T14:02:29+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.11.jpg?v=1589461349 Oreo Cookie Protein Waffles https://www.gymversus.com/blogs/recipes/85638657-double-choc-cookies-dairy-free 2020-05-14T14:05:00+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.05_6a169b57-0846-4d0a-801d-5581059921f6.jpg?v=1589461500 Double Choc Cookies (Dairy-Free) https://www.gymversus.com/blogs/recipes/86652609-banoffee-pancakes 2020-05-14T14:04:10+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.06.jpg?v=1589461450 Banoffee Pancakes https://www.gymversus.com/blogs/blog/90708929-tips-to-staying-photoshoot-ready-all-year-round 2020-05-14T14:03:20+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/DSC_6664_1024x1024_1bf9705e-a2fa-4e07-a060-fa982ce9fea3.jpg?v=1589461400 Tips to Staying Photoshoot Ready All Year Round https://www.gymversus.com/blogs/recipes/93806209-pb-choc-fudge 2020-05-14T14:03:29+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.10.jpg?v=1589461409 PB & Choc Fudge https://www.gymversus.com/blogs/recipes/94778177-raspberry-white-choc-truffles 2020-05-14T14:03:43+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.07.jpg?v=1589461423 Raspberry White Choc Truffles https://www.gymversus.com/blogs/blog/98560833-how-to-get-sponsored 2020-05-14T14:02:46+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/GYMVERSUS_stretch_workout_1ba8b82a-855a-43ec-8753-02914b6f3e8e.jpeg?v=1589461366 How To Get Sponsored In The Fitness Industry https://www.gymversus.com/blogs/recipes/123491905-strawberry-and-vanilla-protein-waffles 2020-05-14T14:01:54+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.09_4a242e59-74d3-45a5-992d-8a741e2ac575.jpg?v=1589461314 Strawberry and Vanilla Protein Waffles https://www.gymversus.com/blogs/recipes/cinnamon-almond-cookies 2020-05-14T11:26:44+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.07_2_2ae12d18-0d83-44eb-8e33-0f40983501c2.jpg?v=1589452004 Cinnamon & Almond Cookies https://www.gymversus.com/blogs/recipes/raspberry-lime-bcaa-mojito 2020-05-14T14:03:48+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.08_1f31390d-0406-4d57-a5b9-1bbb4f3da14d.jpg?v=1589461428 Raspberry & Lime BCAA Mojito https://www.gymversus.com/blogs/recipes/protein-twix-gluten-free 2020-05-14T14:03:15+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.12.jpg?v=1589461395 Protein Twix (Gluten Free) https://www.gymversus.com/blogs/recipes/basic-protein-pancakes 2020-05-14T14:05:16+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.14.jpg?v=1589461516 (Basic) Protein Pancakes https://www.gymversus.com/blogs/recipes/strawberry-smoothie 2020-05-14T14:02:55+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.13_2.jpg?v=1589461375 Strawberry Smoothie https://www.gymversus.com/blogs/blog/the-science-behind-fat-loss 2020-05-14T14:04:32+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/DSC_9307_1024x1024_5d5d97ee-8628-40c0-8749-a51b7e4aab6b.jpg?v=1589461472 The Science Behind Fat Loss https://www.gymversus.com/blogs/recipes/protein-jellies 2020-05-14T14:05:05+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.13.jpg?v=1589461505 Protein Jellies https://www.gymversus.com/blogs/recipes/simple-pancakes-with-protein-choc-sauce 2020-05-14T14:03:00+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Image_16-10-2018_at_23.15_aedec5fc-4a08-44d8-8bc4-da8300f72e73.jpg?v=1589461380 Simple Pancakes with Protein Choc Sauce https://www.gymversus.com/blogs/recipes/banana-bread-two-ways-protein-vegan 2020-05-14T14:01:33+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Untitled-1.jpg?v=1589461293 Banana Bread: Two Ways (Protein & Vegan) https://www.gymversus.com/blogs/blog/how-exercise-can-improve-your-mental-health 2020-05-14T14:01:45+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/GYMVERSUS_exercise_mental_health.jpeg?v=1589461305 How Exercise Can Improve Your Mental Health https://www.gymversus.com/blogs/blog/our-new-warehouse-brings-you-more 2020-05-14T14:03:53+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/photo-1519141391859-1dd5dc68adc6_8c46d64f-0f60-4da6-8a36-be07ed18935a.jpeg?v=1589461433 Our New Warehouse Brings You More https://www.gymversus.com/blogs/blog/what-is-enclothed-cognition 2020-05-14T11:03:44+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Enclothed_Cognition_6b15d5f5-e4e9-4663-950c-f39cc811ad97.jpg?v=1589450624 What Is Enclothed Cognition? https://www.gymversus.com/blogs/blog/7-grooming-tips-all-stylish-men-know 2020-05-15T07:04:20+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/bram-naus-221602-unsplash_7af2d7d0-77e7-4aa1-b39b-bff9030e3f09.jpg?v=1589522660 7 Grooming Tips All Stylish Men Know https://www.gymversus.com/blogs/blog/health-benefits-of-a-ketogenic-diet 2020-05-14T14:05:27+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Ketogenic_Diet_Salmon_b77a64e1-50a7-4cfb-84ab-4f5f4ebe8c4d.jpg?v=1589461527 Health Benefits of a Ketogenic Diet https://www.gymversus.com/blogs/blog/why-your-future-wardrobe-looks-more-like-a-uniform 2020-05-14T14:04:44+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Uniform.jpg?v=1589461484 Why Your Future Wardrobe Looks More Like A Uniform  https://www.gymversus.com/blogs/blog/is-intermittent-fasting-for-you 2020-05-14T14:04:24+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Stopwatch.jpg?v=1589461464 Is Intermittent Fasting For You? https://www.gymversus.com/blogs/features/feature-1 2020-05-14T14:04:55+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/Niki_Seamless_Feature_3a7e87db-cda7-4293-8def-fbf1584f687f.jpg?v=1589461495 Your Seamless City Guide https://www.gymversus.com/blogs/features/feature-2 2020-05-14T14:02:15+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/OLD_STREET_9a74b528-6f16-4c32-820e-49cc24677d6b.jpg?v=1589461335 Old Street Pop Up https://www.gymversus.com/blogs/features/i-am-lookbook 2020-05-14T14:04:50+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/I_AM_2_f3a54ac2-7a73-4a68-8b5a-78eb68d42936.jpg?v=1589461490 I AM https://www.gymversus.com/blogs/features/press-drapers 2020-06-11T17:14:03+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/DRAPERS.jpg?v=1591892043 Press | Drapers https://www.gymversus.com/blogs/features/layer-on-the-luxury 2020-05-15T01:04:16+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/LUXE_f6a649e0-3df6-490f-aa42-06b49e5bcc57.jpg?v=1589501055 Layer On The Luxury https://www.gymversus.com/blogs/features/2015-1-exclusive-collection 2020-05-14T14:02:40+01:00 weekly https://cdn.shopify.com/s/files/1/0239/7221/articles/NEW_COLLECTION.jpg?v=1589461360 2015.1 Exclusive Collection